Quais são os benefícios das velas?

Candles + Mental Health

Is candle light good for you? Burning candles can be beneficial to your health. Part of living a healthy lifestyle is self-care and taking care of your mind: lighting candles can provide the perfect atmosphere to induce calm and a sense of well-being. If you ever feel enveloped by fear or feel anxious, burning candles can help with anxiety.

Why is candle light so relaxing? But how does a candle flame help to calm us down and relax our minds? The low light that comes from a candle is captured by your sight and sent straight to your brain for processing. Because of our associations with candlelight, the body begins to relax – helping how we feel emotionally and physically.

Herein How does candles make you feel? Aromatherapy candles can help you relax, feel calm, energized, and put your mind in a more productive mode. Lavender candles can help you relax and relieve stress. Eucalyptus candles are energizing and help with concentration. Lemon candles are also energizing, and they can help with anxiety and depression.

Why do you like candles?

It’s true that one of the reasons people love candles so much is that they are often used to bring relaxation. We include candles in our gift baskets for that reason. … Because a candle throws a light on a relatively small area, it creates a sense of intimacy among people basking in its glow.